Your transformation starts with a conversation.
Precision-led dietary planning tailored to your biology and lifestyle. Connect with our Patras-based clinical nutritionists from anywhere in Greece or abroad.
- Recent blood work (if available)
- 3-day dietary recall log
- List of current supplements
Consultation Intake
Every dietary consultation at Greeks Nutrition is evidence-based. We don't believe in generic templates or rapid-fix promises. Instead, we analyze your metabolic requirements to build a sustainable path toward your goals.
Initial Session
60-minute in-depth clinical assessment including medical history, lifestyle analysis, and baseline habit mapping.
Follow-up Care
Bi-weekly 30-minute progress reviews to adjust macronutrient ratios and troubleshoot environmental challenges.
Beyond the appointment.
Biometric Verification
We interpret your laboratory results to ensure your diet plan supports actual biochemical needs rather than following generic trends.
Localization for Greece
Our meal plans aren't generic. We work with local Greek seasonal ingredients and Mediterranean lifestyle patterns found in modern households.
Sustainable Communication
Direct email or WhatsApp support during your active plan month ensures you never feel lost when dining out or traveling.
Our Physical Base in Patras
El. Venizelou 78, Patras 262 21, Greece
+30 26 1037 3678
Frequently Requested Clarity
Sessions are conducted via high-definition video conferencing (Google Meet or Zoom). Before our meeting, you will receive a digital intake form to complete. During the session, we review your current habits, goals, and health status to formulate your initial strategy.
No. While we are based in Patras, we support clients globally. We specialize in adapting traditional Greek dietary wisdom to modern logistics, regardless of which time zone you reside in.
It is not mandatory but highly recommended for a truly clinical assessment. If you have results from the last 6 months, please have them ready. If not, we can discuss specific biomarkers to test after our initial evaluation.
We require 24 hours' notice for cancellations or rescheduling. This ensures we can offer the slot to other clients on our waiting list.